9:30am Hike led by Tracy Stuart: “Health and Inspiration” (from Rock Spring)
Health and Inspiration / Rating= R See website for Rating Descriptions.
Health and Inspiration / Rating= R See website for Rating Descriptions.
Topic TBD / Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People: What is ShinrinYoku? / Rating= E See website for Rating Descriptions.
Mountain Views / Rating= M See website for Rating Descriptions.
Topic "Trees" Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People: Topic TBD / Rating= E See website for Rating Descriptions.
Biodiversity & Trees of Tam / Rating= M See website for Rating Descriptions.
Mindfulness in Nature / Rating= R See website for Rating Descriptions.
Topic: Redwoods Rating= Easy, between 2 and 4 miles.
Redwoods / Rating= M See website for Rating Descriptions.
Topic: "Water"Difficulty:"Regular Hike between 5 and 7 miles" -- At times speedy with a cardio aspect to it, andat times into breathing meditation, this is a fast paced hike and the need for some good formon the participant side.Meeting Point: Rock Spring Parking LotTime: 11AM
To Save a Mountain / Rating= R See website for Rating Descriptions.
Gravity Car Barn Museum - East Peak
Wildflowers / Rating= M See website for Rating Descriptions.
Meeting: Rock Spring @9:30amDocent: Pat ErnsbergerTopic: Calypso OrchidsDifficulty: Regular (5-7 miles)