January Early Plants / Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Mindfulness in Nature
Sounds and Silence in Nature. Moderate distance (7 miles), moderate pace.
Biodiversity & Trees of Tam / Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Grounding Steps
Mt Tam History / Rating= M See website for Rating Descriptions.
We are surrounded by genius! After 3.8 billion years of R&D, Nature has figured out what works, what lasts. Walking along, we will look carefully to see some of Natures's color and designstrategies, in action, along the trail. We will discuss how these strategiesaccomplish what they have evolved to do. Meet at Rock Spring at 9:30am. Easy (2-4 […]
Creeks on Tam / Rating= M See website for Rating Descriptions.
Topic: "Water"Difficulty: "Regular" (between 5 and 7 miles) -- At times speedy with a cardio aspect to it, andat times into breathing meditation, this is a fast paced hike and the need for some good formon the participant side. Meeting at Rock Spring Parking Lotat 11AM
West Peak / Rating= M See website for Rating Descriptions.
Crookedest Railroad / Rating= M See website for Rating Descriptions.
Trees / Rating= M See website for Rating Descriptions.
Gravity Car Barn Museum - East Peak
Healthy Parks Healthy People Topic TBA / Rating= E See website for Rating Descriptions.
Health and Inspiration / Rating= R See website for Rating Descriptions.
Topic TBD / Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People: What is ShinrinYoku? / Rating= E See website for Rating Descriptions.