CANCELLED (Rain) 9:30 am “Mindfulness in Nature” Hike
Time: 9:30 AMTrailhead: Rock Spring Trailhead"Mindfulness in Nature" interpretive hike with docent Alexandra Jurasin.Explore your senses in nature, while being guided through mindfulness practices. Finish the hike feeling like you've just had a cleansing shower for your mind.Distance: 5.5 milesElevation gain: 1056 ftModerately Strenuous.What to bring: Come prepared. Wear good hiking shoes/boots. Bring plenty of water, […]