9:30am Hike led by Marie Bush: “HPHP: Grounding Steps” (from Pantoll)
Pantoll, Mt TamalpaisHealthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Grounding Steps
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12-4 Gravity Car Barn – Janet Rostad, Jan McKey
East Peak, Mt TamalpaisGravity Car Barn Museum - East Peak
9:30am Hike led by Deborah Coburn: “Colors and Patterns of Nature” from Rock Spring
Rock Spring, Mt TamalpaisWe are surrounded by genius! After 3.8 billion years of R&D, Nature has figured out what works, what lasts. Walking along, we will look carefully to see some of Natures's color and designstrategies, in action, along the trail. We will discuss how these strategiesaccomplish what they have evolved to do. Meet at Rock Spring at 9:30am. Easy (2-4 […]
12-4 Gravity Car Barn – Amy Palmer, Karen Betzner
East Peak, Mt TamalpaisGravity Car Barn Museum - East Peak
6:30pm – FMT Board Meeting
Northgate, 5800 Northgate Parking Lot, San Rafael, CA 94903, USA 501 Northgate Dr, United StatesCommunity Meeting Room, 2nd floor
9:30am Hike led by Ernie Castiaux: “Creeks on Tam” from Bootjack
BootJack, Mt TamalpaisCreeks on Tam / Rating= M See website for Rating Descriptions.
12-4 Gravity Car Barn – Amy Palmer
East Peak, Mt TamalpaisGravity Car Barn Museum - East Peak
9:30am Hike led by Franklin Young: “West Peak” from Rock Spring
Rock Spring, Mt TamalpaisWest Peak / Rating= M See website for Rating Descriptions.
12-4 Gravity Car Barn – Fred Runner
East Peak, Mt TamalpaisGravity Car Barn Museum - East Peak
11am Hike led by Shahryar Shahsavari “Water” from Rock Spring
Topic: "Water"Difficulty: "Regular" (between 5 and 7 miles) -- At times speedy with a cardio aspect to it, andat times into breathing meditation, this is a fast paced hike and the need for some good formon the participant side. Meeting at Rock Spring Parking Lotat 11AM
9:30am Hike led by Franklin Young: “Crookedest Railroad” (from Mt Home)
Mt Home, Mt TamalpaisCrookedest Railroad / Rating= M See website for Rating Descriptions.
9:30am Hike led by Cindy Ray: “HPHP: opic TBA” (from Pantoll)
Pantoll, Mt TamalpaisHealthy Parks Healthy People Topic TBA / Rating= E See website for Rating Descriptions.
9:00am Hike led by Maria de la Fuente: “Trees” from Pantoll
Pantoll, Mt TamalpaisTrees / Rating= M See website for Rating Descriptions.
12-4 Gravity Car Barn – Fred Codoni, Richard Torney, Larry Salbeak
East Peak, Mt TamalpaisGravity Car Barn Museum - East Peak
9:30am Hike led by Tracy Stuart: “Health and Inspiration” (from Rock Spring)
Rock Spring, Mt TamalpaisHealth and Inspiration / Rating= R See website for Rating Descriptions.
12-4 Gravity Car Barn – Colleen Hogue
East Peak, Mt TamalpaisGravity Car Barn Museum - East Peak
9:30am Hike led by Nancy Benjamin: “HPHP: What is ShinrinYoku? ” (from Pantoll)
Pantoll, Mt TamalpaisHealthy Parks Healthy People: What is ShinrinYoku? / Rating= E See website for Rating Descriptions.