“Mindfulness in Nature” Hike with docent Alexandra Jurasin
Saturday, December 7thTime: 9:30 AMTrailhead: Rock Spring Trailhead."Mindfulness in Nature" Interpretive hike with docent Alexandra Jurasin.Explore your senses in nature while being guided through mindfulness practices. Finish the hike feeling like you've just had a rejuvenating shower for your mind. Distance (mi): 4.5. Elevation Gain (ft): 722. Moderate.Distance: 4.5 milesElevation gain: 722 ft.Moderate.What to bring: […]