Topic: "Water"Difficulty: "Regular" (between 5 and 7 miles)  -- At times speedy with a cardio aspect to it, andat times into breathing meditation, this is a fast paced hike and the need for some good formon the participant side.  Meeting at Rock Spring Parking Lotat 11AM

Crookedest Railroad / Rating= M See website for Rating Descriptions.

Healthy Parks Healthy People Topic TBA / Rating= E See website for Rating Descriptions.

Trees / Rating= M See website for Rating Descriptions.

Health and Inspiration / Rating= R See website for Rating Descriptions.

Topic TBD / Rating= M See website for Rating Descriptions.

Healthy Parks Healthy People: What is ShinrinYoku? / Rating= E See website for Rating Descriptions.

Mountain Views / Rating= M See website for Rating Descriptions.

Healthy Parks Healthy People: Topic TBD / Rating= E See website for Rating Descriptions.

Topic "Trees" Rating= M See website for Rating Descriptions.