Saturday April 21 at 9:30am from Rock Spring parking lot. "Mindfullness in Nature" led by docent Alexandra Jurasin Experience all of your senses in nature, while being guided through mindfulness practices, and finish the hike feeling like you've just had a shower for your mind. Regular.
Apr 21, 8:00pm — A Universe of Universes? AlexFilippenko, Professor of Astronomy, UC BerkeleyMany scientists now think that there might be more than a single universe.Our universe may be just one example in a farlarger “multiverse," but an unusually complex one that is conduciveto the existence of life. Come learn about the relevant linesof reasoning and their profound implications.Parking Pass Required! Visit […]
Sunday April 22 @11am from Pantoll trailhead. "Mt Tam Artists and Visionaries" led by docent Cate Zovod. -- Since the early days of travel to Mt. Tam, the area has inspired artists. It is a wellspring of creative and spiritual renewal. This session will introduce you to the communities of artists and visionaries who have drawn inspiration […]
Sunday April 22 @9:30am from Rock Spring parking lot. "Colors and Patterns of Nature" led by docent Deborah Coburn. --We are surrounded by genius! After 3.8 billion years of R&D, Nature has figured out what works, what lasts. Walking along, we will look carefully to see some of Nature’s color and design strategies in action. We will […]
Evening Hike Wednesday, April 25 @5:30pm from Mt Home parking lot. "Mt Tam Camps" with docent Sue Karp. --Listen to the evening sounds of nature. Break at one of Mt Tams noted camp sites. Take in the changing light of the evening. Moderate.
Moonlight Hike! Saturday April 28 @ 8:30pm from Pantoll trailhead. "Pink Moon" by park interpreter Rosanna Petralia Walk along Old Stage Road to the West Point Inn and back (4 miles) for great nocturnal views of the Bay Area. We will share inspirational stories along the way. Bring a flashlight, water and a snack. Kids friendly. Easy.
Saturday April 28 @9:30am from Mt. Home parking lot. "Redwood Trees" led by docent Maria de La Fuente. --We all need strength and balance to live a good life. We can find some great examples in nature. Let's walk and find some of these meaningful connections between us and the surrounding trees. Regular.
Sunday April 29 @9:30am from Dias Ridge trailhead. "Wildflowers" by docent Lizzy Silverstein. --Come join me on a search for iris, poppy, lupine, monkey flower, shooting star, buttercup, ithuriel's spear, footsteps of spring, cobweb thistle and hollyhock! And of course we will talk about the abundant chapparal. Moderate.
Evening Hike! Wednesday, May 2 @5:30pm from Pantoll trailhead"Mt Tam History" with docent Robert Feist --Take a break during the middle of your work week and reduce your stress by being out in nature on this beautiful mountain! We'll keep an eye out for any flora or fauna we may see during this Springtime hike. You may even be surprised […]
Saturday May 5 @9:30am from Pantoll trailhead. "Shinrin-Yoku or Forest Bathing" with docent Nancy Benjamin --What is Shinrin-Yoku? First developed in Japan, learn more about the practice and healing benefits of "forest bathing" to engage your senses with a gentle, guided hike to the Mountain Theatre. Please pack a brimmed hat, a small towel or mat for sitting, […]
Saturday May 5 @ 9:30 from Rock Spring parking lot. "Bolinas Ridge Views" with docent Lori Febbo ---Enjoy some of the most beautiful views on Mt Tam, on a hike inspired by the landscapes of local artist Tom Killion. Regular
Sunday, May 6 @9:30am from Rock Spring trailhead, "Health and Happiness" with docent Tracy Stuart ---Enjoy your endorphin high and share it with other hikers while exploring a landscape of Ferns, Sargent cypress trees, Serpentine Rock, Douglas Fir and free flowing creeks. Meet New Friends! Dog friendly hike. Dog permit required. Email park staff for a permit: Rosanna.Petralia@parks.ca.gov Difficulty: […]
Sunday, May 6 @11am from Rock Spring trailhead. "Spirit and Nature" with docent Tina Menig. ---Nature provides many spiritual benefits that can help us in today's frantic world. Discover the mystery of nature...how it can awaken our senses, quiet our minds and open our hearts. Explore the sacredness of MT. Tam as the Miwok Indians did centuries ago […]
Evening Hike! Wednesday, May 9 @5:30pm from Pantoll trailhead. "Mindfulness in Nature" Alexandra Jurasin. ---Experience all of your senses in nature, while being guided through mindfulness practices, and finish the hike feeling like you've just had a shower for your mind. Easy.
Saturday, May 12 from Pantoll trailhead. "Redwood Trees" with docent Maria de La Fuente ---We all need strength and balance to live a good life. We can find some great examples in nature. Let's walk and find some of these meaningful connections between us and the surrounding trees. Regular