9:30 AM Saturday Hike -Moderate-Mindfulness in Natur Led by Alexandra Jurasin
Rock Spring #4, Mt TamalpaisExplore your senses in nature while being guided through mindfulness practices. Finish the hike feeling like you've just had a cleansing shower for your mind. Distance: 6.1 miles. Elevation gain: 1,070 ft Regular: Cataract, Laurel Dell, High Marsh, Potrero Meadows, Kent, Benstein.ÿModerate.