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9:30am Hike from Pantoll: “Shinrin-Yoku” with docent Nancy Benjamin
Jun 2, 2018
Saturday, June 2 @9:30am from Pantoll trailhead.
“Shinrin-Yoku “ with docent Nancy Benjamin
—What is Shinrin-Yoku? First developed in Japan, learn more about the practice and healing benefits of “forest bathing” to engage your senses with a gentle, guided hike to the Mountain Theatre. Please pack a brimmed hat, a small towel or mat for sitting, and water.
This walk is offered in collaboration with the Healthy Parks Healthy People Bay Area program.
Easy