Come for the spectacular views of the Bay & the Pacific, stay for an introduction to the Green Gulch community and to the Soto Zen. Moderate pace with some sustained climb. Distance: 8.5 miles. Elevation gain: 1,453 ft. Miwok to Middle Green Gulch to Muir Beach/Hwy 1 to Dias Ridge trail to Miwok.ÿStrenuous.